I’m deeply encouraged by St Teresa of Avila’s advice in her autobiography, Life, that reading a spiritual book is a good substitute for mental prayer if one finds it hard to pray. I find that keeping a dedicated mental prayer time can be both the easiest thing in the world, and the hardest, but I can always pick…
Tag: St Teresa of Avila
6 ways to walk more steps every day, and how to pray while doing it
I’ve never been sporty but I usually make an effort to go for a walk a few times a week. According to Runkeeper in 30 minutes or so I can cover around three or four kms on my walks around the neighbourhood. I find it a great way to get some quiet head-space, prayer time, or…
Here’s a humility project challenge for you
Humility, however deep it be, neither disquiets nor troubles nor disturbs the soul; it is accompanied by peace, joy and tranquility. St Teresa of Avila, Way of Perfection. Ok, so I had a couple of people wanting to follow me on this project I set myself of wanting to spend the month reflecting on and…
The humility project – days one to six
We’re mid-way through my favourite 15 days of the year, from October 1, the feast of St Therese of Lisieux, to October 15, feast of St Teresa of Avila, with our wedding anniversary, my birthday and the full bursting forth of Spring in between. This month I set aside to dedicate to a humility project,…